The National Eye Institute projects by the year 2050, 5.4 million people in the United States will suffer from Age-Related Macular Degeneration (AMD), more than double the number in 2010.
What is AMD?
Each eye represents a total of 80 million people, the estimated number of Americans who will be 65 and older in 2050, the population most affected by eye disease.
AMD is a common eye disease affecting people over the age of 60. It damages the macula, a small spot near the center of the retina that focuses images and translates them to the brain. In some people, AMD advances so slowly that vision loss does not occur for a long time. In others, the disease progresses faster. When the macula is damaged, the center of your field of view may appear blurry, distorted, or dark. AMD by itself does not lead to complete blindness, with no ability to see. However, the loss of central vision in AMD can interfere with simple everyday activities, such as the ability to see faces, drive, read, write, or do close work, such as cooking or fixing things around the house.
Who is at risk?
Age is a major risk factor for AMD. The disease is most likely to occur after age 60, but it can occur earlier. Other risk factors for AMD include:
- Smoking: Research shows that smoking doubles the risk of AMD
- Race: AMD is more common among Caucasians than among African-Americans or Hispanics/Latinos
- Family history and genetics: People with a family history of AMD are at higher risk. At last count, researchers had identified nearly 20 genes that can affect the risk of developing AMD. Many more genetic risk factors are suspected.
Researchers have found links between AMD and some lifestyle choices, such as smoking. You might be able to reduce your risk of AMD or slow its progression by making these healthy choices:
- Avoiding smoking
- Exercising regularly
- Maintaining normal blood pressure and cholesterol levels
- Eating a healthy diet rich in green, leafy vegetables and fish
The early and intermediate stages of AMD usually start without symptoms. Only a comprehensive dilated eye exam can detect AMD.
What are the stages of AMD?
Early AMD
People with early AMD typically do not have vision loss.
Intermediate AMD
Intermediate AMD may cause some vision loss, but most people will not experience any symptoms.
Late AMD
There are two types of late AMD:
- Dry AMD: There is a gradual breakdown of the light-sensitive cells in the macula that convey visual information to the brain, and of the supporting tissue beneath the macula. These changes cause vision loss.
- Wet AMD: Abnormal blood vessels grow underneath the retina. These vessels can leak fluid and blood, which may lead to swelling and damage of the macula. The damage may be rapid and severe.
AMD has few symptoms in the early stages, so it is important to have your eyes examined regularly. If you are at risk for AMD because of age, family history, lifestyle, or some combination of these factors, you should not wait to experience changes in vision before getting checked for AMD.
Source: National Eye Institute
Dr. Vrabec Celebrates 25 Years of Success at Valley Eye Associates
Community25 years ago, we welcomed a visionary to our team. In his time at Valley Eye Associates, Dr. Michael Vrabec has led the way for eye care innovation in Wisconsin and completed thousands of surgeries. We’d like to thank Dr. Vrabec for his hard work, success, and incredible ability to care for his patients.
Here are a few special notes from staff members:
“It’s an honor to work with Dr. Vrabec. He is one of the most genuine and kind people you will ever meet. He is a phenomenal surgeon, with skills that are unparalleled to others. I’m proud to work with someone who is an exceptionally talented ophthalmologist and has a heart of gold. I wouldn’t want to work with anyone else. Congratulations, Dr. Vrabec, I look forward to seeing where you take Valley Eye Associates in the future and wish you all the best.”
“I’d like to thank Dr. Vrabec for his 25 years of service to the Fox Valley and beyond! His knowledge and experience are second-to-none. I also greatly appreciate the worldwide mission work he participates in. Dr. Vrabec is truly passionate about providing the best vision possible for every human being.”
“I have worked side by side with Dr. Vrabec 23 of the 25 years he has been here. I have learned so much from him over the years. He continues to teach me new things every day. He is such a skilled surgeon, and his energy and passion for eye care is astonishing. He is a great leader for the VEA team.”
“Dr. Vrabec is an excellent employer. I not only think of him as someone that I work for, but also as a teacher. He is always willing to take a step back with you and show you the “why” behind what we do. He is never too busy for a question and has a way of explaining things that just makes sense. I appreciate the time he takes to thoroughly explain things, as that is just the way my head operates. I have to know why, in order for it to “click”! He is a remarkable surgeon and it’s an honor to work under someone as knowledgeable and as talented as Dr. V!”
“I greatly appreciate the opportunity Dr. Vrabec has given me all these years at VEA. I have learned and grown a lot as an employee and person, being in his presence. Congrats on your 25 years with VEA!!!!!”
Happy Anniversary, Dr. Vrabec!
To learn more about Dr. Vrabec click here
June is Cataract Awareness Month
CataractCataract surgery is a procedure to remove your eye’s clouded lens and replaces it with an artificial lens to restore clear vision. When the presence of your cataracts interferes with your daily activities, surgery is likely the best option.
The team at Valley Eye Associates has performed over 55,000 surgical procedures over a combined 50 years of experience. Our expertise and commitment to excellence helps us provide a premium cataract surgery experience to all patients. Valley Eye Associates offers the following cataract surgery options:
Traditional Cataract Surgery
High Definition Laser Cataract SurgeryTM
Intraocular Lens (IOL) Options
There are more IOL options available than ever before, and choosing the proper IOL for your vision goals and lifestyle will ensure you are completely satisfied with the outcome of your cataract surgery. You will meet with your surgeon to discuss your vision goals and determine which lens best fits your lifestyle.
Monofocal IOLs
A monofocal IOL is an advanced acrylic lens that focuses vision on a single point. This lens will allow you to see clearly at one distance and require you to wear glasses or contact lenses to see at other distances. Many people who choose this lens decide they want to see clearly in the distance and wear reading glasses for near vision (cell phone) or intermediate vision (speedometer). Valley Eye Associates is proud to feature the TECNIS Monofocal Lens and the Alcon Acrysof in its cataract program.
TORIC IOLs
For patients with moderate or advanced astigmatism, the TORIC IOL is an excellent option when combined with HDLCS to achieve clear vision at one distance (usually far) without glasses or contact lenses.
Multifocal IOLs
A multifocal IOL is a premium clear lens that features concentric focus rings, allowing you to focus and see clearly at multiple distances after surgery. The goal of a multifocal lens is to help you see near, far, and everything in between to reduce or eliminate your need for glasses or contact lenses. Multifocal IOLs are a fantastic option for those willing to invest in lens technology for a more active and spectacle-free lifestyle.
ORA Intraoperative Technology Benefits
ORA is a powerful tool for improving your cataract surgery, and Dr. Vrabec, Dr. Salm, Dr. Unger and the team at Valley Eye Associates is the first in the region to offer this exciting technology.
Want to learn more about High Definition Laser Cataract Surgery? Join us for our next Live Cataract Seminar with Dr. Michael Vrabec at Pinnacle Cataract & Laser Institute:
Tuesday, September 24
5:00 pm
Wednesday, November 13
5:00 pm
The Importance of Regular Eye Exams
Eye HealthApproximately 37 million adults in America have age-related macular degeneration, cataracts, diabetic retinopathy, or glaucoma, all of which can cause visual impairment or blindness. However, recent studies show that making healthy choices and getting regular eye exams can help reduce a person’s risk of vision loss. In support of Healthy Vision Month in May, the American Academy of Ophthalmology is encouraging everyone to take charge of their eye health and preserve their sight by following some simple tips.
Get more tips to keep your eyes healthy and safe. And don’t forget to ask your doctor if you need to schedule an eye exam!
Sports Eye Safety Month
Eye HealthEach year, an estimated 100,000 people are hurt by sports-related eye injuries. About 13,500 of these injuries result in permanent vision loss. In support of Sports Eye Safety Month, this April, the American Academy of Ophthalmology reminds athletes everywhere that a great majority of sports-related eye injuries can be avoided by simply wearing the proper protection.
Sports-Related Eye Injuries by Age
These sports-related injuries included infections, corneal abrasions, eye socket fractures, swollen or detached retinas, and traumatic cataracts. The source, Prevent Blindness, also offers tips on sports eye protection. Here are some below:
“Wearing eye protection should be part of any athlete’s routine, just as putting on equipment like shin guards, gloves or a helmet are,” says Dr. Michael Vrabec. “Eye accidents happen so quickly, but the effects can be painful and last a lifetime. Making sure you have the right safety eyewear can reduce serious vision impairment.”
Eye Care at Work
Eye HealthMost workplaces today involve daily computer screen time that can cause continued and persistent eye strain. Individuals using computers for long stretches of time tend to complain about symptoms like dry eyes, blurry vision and eye strain. When using multiple devices, such as computers, tablets and smartphones, there are a number of ways to maintain good eye care and health while you work.
First of all, regular eye exams are important and you should tell your doctor how much online work you do each day. When using your devices, make sure you stop for breaks at regular intervals. It’s a good idea to get up, walk to a window, and focus on various distances. Allowing the eyes to look away from the screen, particularly at something soothing can be very resting for the eyes.
Additionally, computer users find that they don’t blink as frequently as they should, creating dry eyes. When staring continuously at your monitor, you will blink a lot less than normal. While you are working at your computer, make a conscious effort to blink as often as possible. In fact, closing your eyes for a few seconds can help as well. Air conditioning can also add to the problem. If you find your eyes are still dry, applying artificial tears can help to keep your eyes moist. If possible, install a humidifier in your work area.
The distance to your computer or device also plays a big role in the health of your eyes. Make sure the monitor is about 20 inches away from your eyes. The top of the monitor should be tilted a little below your eye level. Keep your monitor free of dust and fingerprints, as these can greatly reduce clarity.
Your eyewear is important too. Consider an anti-reflective coating to reduce glare and ease eye strain. Talk with your doctor about the best options for the way you use your eyes.
A healthy lifestyle and eating well can improve the health of your eyes. Eating plenty of fresh vegetables and fruits as well as getting a good night’s sleep are all important ways to preserve the health of your eyes. During this Workplace Eye Wellness Month, it’s important to take the necessary steps toward better eye care.
Keep an Eye Out for AMD
Eye HealthThe National Eye Institute projects by the year 2050, 5.4 million people in the United States will suffer from Age-Related Macular Degeneration (AMD), more than double the number in 2010.
What is AMD?
Each eye represents a total of 80 million people, the estimated number of Americans who will be 65 and older in 2050, the population most affected by eye disease.
AMD is a common eye disease affecting people over the age of 60. It damages the macula, a small spot near the center of the retina that focuses images and translates them to the brain. In some people, AMD advances so slowly that vision loss does not occur for a long time. In others, the disease progresses faster. When the macula is damaged, the center of your field of view may appear blurry, distorted, or dark. AMD by itself does not lead to complete blindness, with no ability to see. However, the loss of central vision in AMD can interfere with simple everyday activities, such as the ability to see faces, drive, read, write, or do close work, such as cooking or fixing things around the house.
Who is at risk?
Age is a major risk factor for AMD. The disease is most likely to occur after age 60, but it can occur earlier. Other risk factors for AMD include:
Researchers have found links between AMD and some lifestyle choices, such as smoking. You might be able to reduce your risk of AMD or slow its progression by making these healthy choices:
The early and intermediate stages of AMD usually start without symptoms. Only a comprehensive dilated eye exam can detect AMD.
What are the stages of AMD?
Early AMD
People with early AMD typically do not have vision loss.
Intermediate AMD
Intermediate AMD may cause some vision loss, but most people will not experience any symptoms.
Late AMD
There are two types of late AMD:
AMD has few symptoms in the early stages, so it is important to have your eyes examined regularly. If you are at risk for AMD because of age, family history, lifestyle, or some combination of these factors, you should not wait to experience changes in vision before getting checked for AMD.
Source: National Eye Institute
Protect Your Sight with a Glaucoma Evaluation
Eye HealthHave you made a resolution to stay healthy this year? Don’t forget about your eye health!
Glaucoma is the second leading cause of blindness in the world. Glaucoma is often called the “silent thief of sight” because there are often no symptoms until there is visible, permanent damage. Routine eye exams can diagnose this condition and allow for early treatment so blindness can be prevented. Here are some facts about glaucoma:
Nearly three million Americans have glaucoma. Half of them don’t know it.
Glaucoma can cause vision loss and blindness, which can’t be reversed. Glaucoma causes fluid to build up in your eye, causing pressure that can damage the optic nerve, which transfers visual images to your brain. But, you can save your vision with early detection and treatment.
Now that you’ve got the facts about glaucoma, make a resolution for healthier vision. Call (800) 344‑4443 to schedule a comprehensive dilated eye exam today and encourage your friends and loved ones to do the same.
Sources: National Eye Institute, National Eye Health Education Program
Use It Before You Lose It: FSA and HSA Accounts
LASIKIn addition to patient financing options, you may also consider using a flexible spending account (FSA) or a health savings account (HSA) to pay for your vision correction procedure.
Did you know that up to 22% of employees are unaware of their FSA and HSA benefits? FSAs are a great way to pay for elective and non-elective procedures pre-tax. So, depending on your tax bracket, that could end up being major savings! However, you must use your FSA balance by the end of the year or risk losing it.
HSA accounts allow you to set aside pre-tax dollars from your payroll for medical expenses. The main difference from an FSA is that an HSA is a savings account that goes with you and funds stay in the account as long as it is open.
The good news is that you can contribute up to $2,650 per person in an FSA and even more in an HSA (depending on your plan) to pay for procedures you want. Think of this as an opportunity to access the procedures you need by using flex spending account dollars.
Why Is This Important?
Elective procedures—like LASIK, PRK, Implantable Contact Lenses, and Refractive Lensectomies—are discretionary medical expenses. FSAs and HSAs can be just the ticket to a future of better vision without glasses or contact lenses.
Spreading Holiday Cheer—One Toy at a Time
CommunityDoctors and staff members at Valley Eye Associates are getting into the holiday spirit! For the past 8+ years, Valley Eye Associates has been partnering with the Home Builders Association of the Fox Cities to collect new, unwrapped toys for the U.S. Marine Corps’ Toys for Tots program. These toys are then donated to local children in need.
The Toys for Tots program began in 1947. Marine Corps Reserve Major Bill Hendricks’ wife, Diane, asked him to deliver handcrafted dolls she had made to an organization that supports children in need. When Major Hendricks could not find such an organization, Diane advised him to start one. He and the Marines in his reserve unit collected and delivered 5,000 toys in 1947. In 1948, all Marine reserve sites were directed to implement Toys for Tots campaigns.
Major Hendricks’ civilian job was Director of Public Relations at Warner Brothers Studios. Many friends and celebrities, including Walt Disney, helped support the new program. In fact, Walt Disney designed the first Toys for Tots poster, which included a miniature three-car train that was later adopted as the Toys for Tots logo. Today, the U.S. Marine Corps’ Toys for Tots program delivers an average of 18 million toys to 7 million children each year. The goal of Toys for Tots is, “through the gift of a new toy, to help bring the joy of Christmas and send a message of hope to America’s less fortunate children.”
Surgery Manager Faith Lambie, has been in charge of the Valley Eye Associates partnership since its beginning: “Valley Eye Associates is a company that likes to pay to forward. Children are very important to us and we want to make sure they have something to look forward to during the holiday season.”
Donations may be dropped off at our West, East, Encircle Health, and Oshkosh offices now through Tuesday, December 11. Thank you in advance for helping us spread holiday cheer to local children in need!
“Casual Charity Days” Benefit Local Charities
CommunityThe team at Valley Eye Associates has conceived a new way to help make money for local charities and keep “cool” over the summer months. On these special “Casual Charity Days,” VEA staff members dressed in casual attire and contributed $5 each to support local charities. These three charities were chosen by VEA doctors. Through the generous donation of Dr. Michael Vrabec, who matched the staff’s contributions, the team delivered over $3,700 to the Make-A-Wish Foundation, Feeding America , and the Children’s Cancer Research Fund. Dr. Douglas Salm, Dr. Jennifer Unger, and Dr. Sara Schalk provided additional donations.
Surgery Coder, Ivy Blue, explains why she thinks giving back is important: “I think it’s so important to give back to the community in any way that you can, by volunteering your time, participating in fundraisers, sponsoring others that are participating in events, or even paying for a casual day at work. I am very fortunate to have a healthy family and the means to provide for our daily needs. I like to do what I can to help others. I love the sense of community when we come together for a positive cause. Positive actions cause positive reactions and this world needs all the positivity it can get.”
Ivy was one of the staff members who helped deliver the first donation to the Make-A-Wish Foundation. “Make-A-Wish is so close to my heart. My husband Bob and I have been involved with Make-A-Wish for many years. When I heard [Make-A-Wish] was a charity we were donating to, I jumped at the chance to go with to present the donation. I love the fact that it grants the wishes of local children. Kris and her staff work so hard for these children and their families. When we presented the donation, Kris took the time to give us a tour and explain what the donation was going to be used for. She also shared stories of past recipients. I had happy tears and sad tears when we left. It was heartwarming to know how hard this organization works for the wishes of the children!”
Dr. Jennifer Unger made the recommendation of Feeding America. “Casual days are a fun way to serve our community. The VEA staff is so generous. Our Feeding America donation provided nearly 10,000 meals for Fox Valley residents. Every dollar counts and they add up faster together!”
At Valley Eye Associates, we believe in giving back to the community we live in. You’ll also find VEA doctors and staff members participating in youth sports programs, sponsoring local golf outings, and volunteering their time at community events. We’re incredibly grateful to this wonderful community for supporting our practice over the last 37 years, and we’re dedicated to supporting it right back.